improving balance for seniors Five minutes of Fitness after 50, Episode #2: Balance

http://www.youthfulhearts.com/ Improve your stability with this fun 5-minute balance workout for seniors and boomers led by Jeanette Logan of Youthful Hearts. Attend one of her classes in Marin County at Margaret Todd Senior Center in Novato, CA.

improving balance for seniors Five minutes of Fitness after 50, Episode #2: Balance
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